Moving through Life with greater Ease

  • Improve your balance, co-ordination and posture
  • Work towards a healthy, more efficient, pain free body and mind


"From childhood I have had bad posture and, in my late seventies, I felt that energy to fight it was running out and I would soon end up bent double.

Barbara has taught me that hunched shoulders and a crooked spine respond not to heroic muscular effort but to gentle awareness and thought.

My unconscious habit of tense restricted movement is loosening its grip so I am increasingly more upright.

None of this would be happening without the lessons which are full of interest and surprises. Barbara is a lively, caring, committed and generous teacher; she takes delight in my progress but, importantly, I never feel "taken over".

The future looks bright!"

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